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The Latest from Katy

lululemonWMTM Alert

The Best of lululemon Black Friday 2025

AthletiKatyNov 28, 2025Nov 28, 2025
ALO YogaReviews

Photos: ALO Yoga Cropped Serenity Coverup & Serenity Wide Leg Sweatpant

AthletiKatyNov 9, 2025Nov 10, 2025

More from AthletiKaty

Whether you're looking for 5 Faves & a Dud, Fit Reviews, Product News, or general miscellany. It's all right here.

NYC MarathonRunning

NYC Marathon 2025 By the Numbers: The Intro

Jul 1, 2025Sep 20, 2025
lululemonReviews

The Fitting Room: lululemon Focuser Scoop-Neck Bra, All It Takes Back-Twist Ribbed Tank Top & Shake It Out High-Rise Running Short

Apr 8, 2025Apr 8, 2025
Miscellany

2025: The Year of Free Agency

Jan 14, 2025Jan 14, 2025

Continue to the full blog archive →

Running

One of my favorite things to do is run at a very mediocre speed for a very long time.

NYC MarathonRunning

NYC Marathon 2025 By the Numbers: The Intro

AthletiKatyJul 1, 2025Sep 20, 2025
NYC MarathonRunning

Why I Took Myself Out of the 2024 TCS NYC Marathon

AthletiKatyNov 14, 2024Nov 15, 2024
Data & GraphsRunning

March 2024 Run Report: United NYC Half Race Report & More

AthletiKatyApr 7, 2024Nov 15, 2024
Data & GraphsRunning

February 2024 Run Report: Not So Easy, Very Breezy

AthletiKatyMar 12, 2024Nov 13, 2024

Continue to the full Running archive  →

Fit Reviews

Photos, video and sizing notes from the fitting room or out in the wild, because the biggest question of all is, "how do these pieces look and feel in real life?"

Photos: ALO Yoga Cropped Serenity Coverup & Serenity Wide Leg Sweatpant
The Fitting Room: lululemon Focuser Scoop-Neck Bra, All It Takes Back-Twist Ribbed Tank Top & Shake It Out High-Rise Running Short
4 Faves & a Dud + Quick Fit Review: lululemon Align Mini Flare Pant 32″ & its Athleta Dupe
Fit Review & Photos: lululemon Wunder Puff Cropped Vest
Fit Review: lululemon Softstreme Ribbed-Hem Pullover
Fit Review & Photos: lululemon All It Takes Ribbed Nulu Long Sleeve Shirt

Continue to all reviews →

Pretty weak showing on the flossers (that is a goo Pretty weak showing on the flossers (that is a good thing)  #running
1 year ago on @nycmarathon eve, I took myself out 1 year ago on @nycmarathon eve, I took myself out for spicy margs and to see &Juliet on Broadway, because I took myself out of the 2024 race with a torn and angry labrum in my hip just a few days prior.

While the doctor said I wouldn’t make things catastrophically worse if I chose to run anyway, something just didn’t feel right about it. So I took the mulligan and deferred to 2025.

I could continue waxing poetic in the caption for another hour, but I need to go to bed. Tomorrow’s start line has been 2 training cycles and a year and a half in the making. LFG. 🏃🏼‍♀️💨
NYC Marathon Training Week 5: Snack Time! One of NYC Marathon Training Week 5: Snack Time!

One of the best things I have done for my marathon training efforts has been working with @featherstonenutrition to learn just how important it is to fuel my endurance efforts properly.

Before each long run, I will use my average pace and distance to calculate an estimated finish time.

From there, I plot my carb and sodium intake for the day, based on whatever nutrition I’ve got in stock, to make sure that I will remain in the orange the entire time (40-70g carb intake/hr).

Before working with Meghann, I had been undercutting myself on carbs & hydration for years. Pretty sure that’s why I massively fumbled a half marathon PR effort a couple years ago.

Once I spent a significant portion of my 2023 training efforts on finding a fueling cadence (and product rotation) that worked for me, on race day, I crossed that finish line in NYC with a 14-minute PR and feeling like I could have gone another 5 miles.

#running #marathon #marathontraining #runningnutrition #longrun
Mini photo dump from 4th of July weekend because… Mini photo dump from 4th of July weekend because…

A) The goofy sun hat & linen pants deserve a moment
B) To break up the grid so it isn’t exclusively a technicolor PowerPoint deck
C) All of the above

#summer #capecod #marathontraining
Some runners have already begun training for the Some runners have already begun training for the 
@nycmarathon - and Monday marks Day 1 for those of us doing an 18 week build.

Before getting into the weekly technicolor play-by-play of what I’m doing to get myself ready to run from Staten Island to Central Park for the third time, how about a little Week 0 introduction for anyone who hasn’t seen my content before?

I’m Katy, an average runner and a pathological spreadsheet maker.

It’s about time for 18 weeks of nerdy fun. 🤓

#running #nycmarathon #marathontraining #runna
I need carbs to replenish glycogen stores do I not I need carbs to replenish glycogen stores do I not 🍕 

#running #strava #stravafridge
To any and everyone who begged for summer running To any and everyone who begged for summer running in January because they didn’t want to put an extra layer on… I blame you 🥵🔥

BRB time to go wipe the sweat out of my eyes AGAIN.

Which side are you on? Don’t disappoint me 👇🏼

#running #summerrunning
Snaps from Round 2’s trips to Toronto 🇨🇦 “All ga Snaps from Round 2’s trips to Toronto 🇨🇦

 “All gas no brakes” doesn’t always refer to working out. Sometimes it can refer to plain old… working.

So maybe there was all that yapping on the internet about running enough miles in April just for the May total to take a digger. But hey, at least I went for 6.5 that one time between Games 1&2 of Round 2.
Today was a friendly reminder that some of my favo Today was a friendly reminder that some of my favorite runs ever have been in the rain, and had I cherry-picked due to the weather forecast, they never would have happened. 

Meant to walk off a heavy lunch
Thought I had time for a 2 mile stroll
Apple lied and the rain came 30m early
Hot girl walk turned into damp girl frolic
10/10 unserious vibes

Might have only been out there for 15 minutes, but it was the hit of dopamine I needed on a dreary day.

Go outside. Get a little wet. It’ll be fun.

#running #seawheeze

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